Thanks Tiffany for this beautiful sharing :) I'm really pleased to know that things are going well for you, slowly and gently.
Your experience with yoga really resonated with me. I did my YTT last year after 8 years of practice and I must say that both my personal practice and my teaching are a big piece of regulating my nervous system. I wouldn't never thought that teaching yoga would be a real form of selfcare for me and for my community. I'm really proud to help people find a practice that sooth their real needs :)
It's always a delight to read your comments and reflections! Thank you for this comment :) It's so interesting because I've been wondering how much my years of practicing yoga (when I was still undiagnosed + didn't know a lot of my neurodivergent needs) helped regulate me. I think there were so many aspects of my yoga days that were so supportive. I can totally see how your personal practice and teaching are a big piece of regulating your nervous system. It's so amazing that you support people in finding a practice that soothes them, what a gift!
Thanks Tiffany for this beautiful sharing :) I'm really pleased to know that things are going well for you, slowly and gently.
Your experience with yoga really resonated with me. I did my YTT last year after 8 years of practice and I must say that both my personal practice and my teaching are a big piece of regulating my nervous system. I wouldn't never thought that teaching yoga would be a real form of selfcare for me and for my community. I'm really proud to help people find a practice that sooth their real needs :)
It's always a delight to read your comments and reflections! Thank you for this comment :) It's so interesting because I've been wondering how much my years of practicing yoga (when I was still undiagnosed + didn't know a lot of my neurodivergent needs) helped regulate me. I think there were so many aspects of my yoga days that were so supportive. I can totally see how your personal practice and teaching are a big piece of regulating your nervous system. It's so amazing that you support people in finding a practice that soothes them, what a gift!